Still alive? Yep, yep, appears so.

So here I am, newly apartmented, at long last with a day off to do all those things I neglect all week long. I finally have time set aside to pay the bills, read a book (my mind feels like it's been melting), update my blog so you know I'm still alive, and get my hair cut. Seriously, I look like some shaggy ninety's reject. Or like I'm wearing a bad wig/toupee. I've been told it doesn't look as bad as all that....but since when has my self-image ever been healthy?

Over the past week, I was a scheduled double Friday, Sunday, Monday, Tuesday, and Wednesday. I made a lot of money, true, but damned if I'm not exhausted. By the end of last night's shift (ten hours all told yesterday) my feet were dragging. The pain and cramps in my legs kept me awake for a good while, which sucked. OH. Another reason for the tiredness: Crystal has been going through training class this week, meaning she has to be at the restaurant at 7:45 each morning. In order for me to get there for my shifts at 11:30 it meant I've either had to drive her and stay at the restaurant even longer or, as I've been doing, drive her there, drop her off, go back home and sleep for two hours, then go back to work. Uuuugh.

All the physical strain of working has really sucked... I'm all bones again. It's been getting really frustrating and hard to force-feed myself several times a day, every day, when my appetite has been so down. Even when I am hungry eating feels like such a chore - necessary perhaps, but loathsome.

The problem with the lingering anorectic mindset is that eating doesn't feel important to that part of my mind. Optional at best, pointless at worst. The logic says why bother eating if I'm only going to have to do it again in a few hours? (Interestingly enough, when I attempt to apply this to other bodily needs, like peeing or sleeping or getting a drink, it doesn't work. In fact it seems more than a little silly. However, as it goes with eating, it seems perfectly like a perfectly natural train of reasoning... Hmm.)

I'm trying to figure out how to continue to get myself to eat despite all the disinterest and undesirability. It also doesn't help having my own place now, knowing that whatever food I want to eat I must first buy... My fridge is evidence of hoarding habits trying to reinstate themselves. No no no! I can't eat that! If I eat that I won't have it later, and there might be some reason I might need it! What if I'm really hungry later? Can't can't can't!!! To this end I'm trying to avoid pastas and canned foods which will last forever in the event of hoarding... Fresh foods can't be ignored or they'll go bad. Still, though, the fridge and freezer tend to be full while my belly is not.

Shelly and I had our last session last Thursday. She gave me the number for another therapist, who I've still not called... It's hard not to look at our few weeks coming to an end as a way to stop therapy (again) and save money. I guess I've got my dad to thank for the fact that finances worry me more than anything else in the world. Finances make me scared to eat (it feels like I'm eating dollar bills), scared to do anything fun and romantic with my girlfriend, scared to pursue any hobbies, scared to spend a little frivolous cash to make life bearable, scared to pursue therapy because of all the bills. Which is easier to handle in the long run, though: weekly therapy and medication or hospitalizations and the cost of being out of work?

Got to spend money to make money, I guess is how the saying goes.

Shoutouts:
---Shannon, I swear to god I will call you. Today.
---Siri, thank you so much for your comment, honey. I've been thinking about you a lot and plan on writing as soon as I can.
---BECKY!!! HAPPY HAPPY BIRTHDAY!!! EVERYBODY TELL MY SISTER HAPPY BIRTHDAY!!! SHE'S EIGHTEEN TODAAAAAY!!!!

That is all. ^.^

Meh.

I don't know whether to give you a happy YouTube video to make you smile or to talk about what's most on my mind right now. To do both feels wildly inappropriate.

Crystal, Daniel and I move into our new place tomorrow morning so I may not have internet access for a while. At least, not ready access... I know the clubhouse has it so I'll be able to get on there, but it will likely be infrequent. (...I know. Because my posts are so regular as is.) Pictures will come eventually on the apartment front - my bluetooth receiver seems not to be working, so unless I figure out why I'll have to find the money for a new one somehow.

Things on my mind:
--- My grandma passed away Sunday, June 10th from lung cancer.
--- I just found out about an hour ago that a friend of mine died the same day. I'm not sure why, didn't know she was actively sick, but she had severe anorexia and I'm sure it's a direct cause.

This entry is dedicated to Ida Mae Walker and Linda Saunders.

Got crush?

So... I have a new favorite thing. Also, I WANT THESE T'SHIRTS. And I want Obama. God, this is hilarious and so fantastically awesome... I already get teased so much for being a political fangirl. I missed the presidential debates last week because I had to work, and I was so ridiculously surly to everyone who crossed my path that night...

YAY OBAMAAAA!!!! XD

The allure of the crazy

We're getting down to the wire on moving day. Eek! Packing, moving, planning for moving, and of course working around moving are all busily taking up my time and thoughts. I've taken several days off this week, for which I feel rather guilty, but at the same time recognize as a necessity. I've needed the time to pack and get done other things which I've been putting off (for instance, going to get our car registered. Which I'm supposed to be doing now...).

My mental health status or lackthereof hasn't been helping in this whole process. Possibly the difficulties are being caused by the extreme stress of relocating coupled with the stress of Crystal narrowing things down in the job hunt. More probably it's related to that and other life factors like a lack of badly needed medication, unstable therapy situation, and family stressors. I've been trying to spend as much time as possible outside since even though I was never diagnosed as Seasonal Affective and don't really believe I am, I HAVE noticed an undeniable improvement in my mood and mentality when I spend lots of time in the sun. (Similarly, my moods start to decline most sharply when the sun goes down or a storm comes in.) Nonetheless, things have still sucked a lot.

The breakdown I mentioned in the last entry has been the worst of the 'episodes', at least. I also choose not to write about it, just leave it at 'bad'... It involved me raging in a way quite uncharacteristic and taking out a lot of the distressed agression on those closest to me and most undeserving. Crystal and I agreed that the file is going to be sealed and I think that it's absolutely the best decision. Or maybe I just want to save face.

Every night has held with it some mini bout of shoe-staring. Last night I about lost it because Crystal and I were in bed snuggling, the covers got messed up, and she wouldn't let me fix them (as a way to try to help me through some of the more dominant compulsions I face). Instead of achieving the hoped for result of me realizing that rumpled covers really were not that big a deal and would not ruin my life it sent me into some mild hysterics. More than once Crystal's had to drive back to work after dropping me off because I couldn't function on my break because of anxiety and depression.

My thoughts have lately focused a good bit on trying to understand the somehow 'romantic' lure of mental illness. Why my brain reasons that crazy people are more interesting, more likeable than normals even though I've got personal and objective reason to contradict that... Mental illness is boring. Shoe staring is boring. Breakdowns and neurotic fits are frustrating and hard to deal with; they don't make you a more interesting, alluring, mysterious person. They make those near you pull their hair out and wish to be less in love so they could just walk away and leave you to sort it out on your own. Starvation turns you into something ugly and inhuman, not enviable and elegant. I've never been able to understand why the starved brain thinks its body graceful when it's anything but. What's the appeal of bruised everything and fainting spells? What is it about mental illness that I'm so afraid to lose?

There's a big difference between eccentricities and neuroses. Eccentric, yes, maybe can be alluring. But hell, I've got eccentric in lethally excessive doses. What I've got is more along the wide-eyed, silent, slack-jawed, back-away-slowly-from-the-crazy-lady lines. I've met eccentric people, I've met people way more unballanced than I with bents toward the psychotic and hallucinatory. I fall somewhere in the middle, I guess, possibly a little closer toward the extreme end. Doesn't mean I haven't still had awful days, the days where you don't shower for weeks on end, can't remember how to dress yourself properly, can't manage the bare minimum required for human communication. (You know, the days where people stare because you break down crying when trying to order your Starbucks. That sort of thing.) ...Or, as evidenced by this post, can't manage the linear thought necessary for blogging.

Why does this somehow feel desirable to me? When in the midst of it, it's hell. I know this. I can't trust my mind to be logical, I can't trust my senses to give me honest assessments instead of deceptions. And yet, somehow, there's still some element that feels like a game. Like it's not an illness to be cured but a...something, to be conquered and tamed and used. This crazyness, for all its torture and isolation and inescapability, is more familiar to me than anything close to 'health' and 'normalcy'.

I've somehow got these wild ideas that 'health' will turn my crazy manic thinking sprees into a brown and grey Kamazots world. That I'll lose the multi-colored Dr Seuss-ness to utilitarianism. That to be able to trust what my senses tell me about the world will mean that I get really boring reviews. It's that fear that medication will cause me to be numbed instead of better.

NONE OF THIS MAKES ANY SENSE.

I've got enough logic left to know this. I know that when I'm healthier my emotions are slightly more tamed, I'm able to have friends, communicate with people, hold a job successfully, and even work toward a better place in therapy instead of just struggling with damage control. I know that medication does not numb me out but does make things like rumpled covers less catastrophic, decisions like which movie to rent manageable and not life-altering. Medication makes my laugh easier and my tears have reason before flowing.

So then of course, the big question is: if I know all this, why am I still so afraid?

Hooray! For... stuff.

Jeez, it's really been a week and a half since my last update? Sorries. Crystal and I have been intensely busy over the last nine days, for what it's worth.

--I've gotten a solid start on the newest t'shirt design (at long last, a design for self-injury awareness and recovery!!!) and will reveal it as soon as it's finished. Eventually I plan on having the t'shirt fabric in a different color (suggestions?) but at present it's going to be the same as the others in an effort to save funds and use pre-existing supplies.

--We.... FOUND A FREAKING APARTMENT. Plan right now is to move in June 19th. It's a two-bedroom, third floor place with 1050 sq. ft., a fireplace (wtf? eh.), incredible kitchen, two bathrooms, deck, walk-in closets... God it's beautiful. Yet again I leave you with a 'pictures coming soon'. Hopefully, furniture will be coming soon, too. Money, too, for that matter...

--CRYSTAL HAS A JOBBBBB. JUST HIRED TODAAAYYY.

--I had a complete breakdown last night. It was bad, bad, bad. Perhaps that's what's killed my negligible literary abilities. >.<

Well, I've said all I set out to say with a surprising lack of loquacity. Hope you're all filled with peaches and sunshine.

Incurable cases?

It Gets Better - Jenni Schaeffer

This is my personal inspiration for today, which I thought I'd share with all of you. After actively fighting this disorder for almost a year and a half (as opposed to passively, which constitutes the latter half of my life) I often feel like I should be well now. I should be eating regularly, enjoying it, maintaining or gaining weight --- especially not losing and not caring, or finding vicious celebrity gossip 'thinspiring'.

I do miss being under a hundred. I miss being dizzy all day. I miss the bruises all along every ill-padded bone. I miss regular self-injury. My eating disorder has been nothing but abusive, spiteful, manipulative, selfish, ruinous, and yet perhaps I will always miss it.

Lately, you've been watching me relapse to some extent. Perhaps it's not been much of an active relapse, but I've still not been doing a whole lot to fight it too hard. The past few weeks have been the sort wherein eating somehow feels like an exhaustive, distasteful chore whose purpose is obscure and value inconclusive.

Today I'm trying to reinforce the understanding that it is okay to relapse. Probably this is not the statement most professionals would want me to be saying, but be realistic here. Relapse will happen. I'm not saying it is okay to embrace it. I'm saying it's okay for it to happen. It is okay to accept bad days along with good.

What's not okay is to welcome it, engage with it, actively pursue it and see how bad it can get. Today I'm trying to look at my life and say, all right. I've been having some bad times lately. My eating has not been what it should be and my attempts to thwart it haven't been up to par. Now that I understand this, I can accept it as something which happens from time to time instead of beating myself up about it for being the worst recoverer ever. I can acknowledge the bad and try to pick myself up again instead of saying, crap, I failed again, I must just not be cut out for this health thing. I can let the relapse be what it is and then let it go.

One thing Jenni wrote in her article in particular stood out to me: her realization that the belief she held about being too ill to recover was false. I remember many, many journal entries along those lines and can now realize that even in the midst of a bad spell I'm still able to see how far I've come toward health and that I'm still moving toward it even despite a two steps forward one back progression.

I still often feel that this disorder may always be with me. But I know now that it does not and will not always control me. I AM NOT TOO SICK TO GET BETTER!!! I was not the sickest, I was not the least sick, but I AM getting better in spite of everything!

Be encouraged!!! You probably feel like a hopeless case. Like no matter how many people say they understand, they really, truly don't. They can't see inside you and realize what a horrible, twisted, incurable creature you are. Like I'm full of sh-t for saying that I know what you're feeling. I won't claim to be all-knowing or all-answer-ful. But I will say that I have felt that before. Sometimes I've felt that my core evil was so warped and disgusting and pervasive as to be a tangible force. I've felt that it defined every part of my being so inextricably that all I would ever be able to be was worthless.

So not true.

Please, please don't listen to the lies this disorder tells you. It tells you you are worthless because it makes you easier to control. Would a person who highly valued and loved herself be as easily inclined to destroy herself as one who thought she were worthless? It's all a power scheme. A vicious and effective one, but only a scheme.

It is possible to break from this disorder and grasp the health that seems so impossible.

A Bizarre Turn of Events

After a few hours thought and cross-referencing, I've decided that this is indeed legitimate and, as such, warrants an entry. On first encountering this bit of celeb gossip on a friend's livejournal page I really didn't believe this thing was true. It's just so out there, so ridiculous and offensive and insane that I didn't think it could possibly be anything but spiteful, manufactured, grab-for-attention rumours.

And then... I found it referenced on MSNBC. Gossip rags and celeb tabloids I can overlook. MSNBC on the other hand is a pretty reliable source.

Apparently, Ms Nicole Richie threw a Memorial Day party over the weekend. Her e-mail invite to friends somehow got leaked to the press and is now causing a big stir... Reason being?

My fellow Americans its that time of year
To celebrate our country by drinking massive amounts of beer
Let's stand together as one, live the American dream
Take shots, pass out, & wake up with our pants ripped open at the seems
Let's glorify this day in your sluttiest tops and your tightest pair of tsubi jeans
Even though we have no f----g clue what Memorial Day really means!!

There will be a scale at the front door. No girls over 100 pounds allowed in. Start starving yourself now. See you all then!!!

Can you see why I thought this fake?

Part of the reason I've hesitated so many hours before writing this is that I have no idea how to respond to it. It's just so bizarrely over-the-top offensive. Just... Damn. Her rep (and she herself, in interviews) claims it was a joke, that she's 'not a serious person' and people shouldn't take her as such. At the same time, her friend Mischa Barton collapsed at the party and had to be hospitalized (apparently from a bad mix of antibiotics and too much liquor...? That's what they're claiming, anyway). A psychologist from one of the tabloids theorized it's her way of acting out; a big giant f you! to recovery.

This whole thing just sickens me. How to respond to something so obscene? Nicole Richie is to recovery what Mel Gibson is to racial tolerance, it would seem.... God. Maybe after I've slept on this I'll have something more helpful to say but right now I'm left looking for answers as much as the next person.

Thoughts on this? Anyone? They would be greatly appreciated.

Sources:
Monsters And Critics
MSNBC
EntertainmentWise

Scares and scars

Short entry, just some thoughts for the day... Thirty-two hours worked since Wednesday, putting in more tomorrow.

At the intake Tuesday, new therapist Shelley saw my scars and said that I was a keloid healer. Back when I was big into getting new piercings, keloids were a phobia of mine, so I didn't believe her when she told me my scars were keloids.... After some research today, I've determined they are indeed NOT keloids. For one thing, it's incredibly rare for white people to get keloids; fifteen to one ratio black/hispanic to white/asian/other. Also, keloids are more tumorous in appearance - my scars are just raised, red, and uglay.

Conclusion: they have healed abnormally, but are call hypertrophic scars, not keloid. The biggest reason this is a comfort is that hypertrophic scars reduce in time. Keloids get bigger. Also, h. scars are much more treatable than keloids; because the latter get bigger over time, removing them will just cause an even larger keloid to grow in more than half the cases.

For comparison, keloids vs. hypertrophic, this proved quite the useful link. DO NOT GO THERE if scars will trigger you! Please, please know and respect your limits.

In other news, my scars hurt today. They're like my trick leg... Any change in the weather makes them prickly and painful.

In other news.... Sleep. That is all.

The search for a cure

My fingers can barely lift themselves from one key to the next tonight. Washing my hair seemed like too much effort, with all the lifting of the arms and the scrubbing of the fingers. My entire body is dead weight.

After a couple phone calls from the new therapist, Patti, last week, I've begun again the search for a new therapist. She felt that it would be good for me to look more for someone who could provide better continuity of care since the CU Denver counselling center takes frequent, long breaks during the semester periods, as well as the fact that since the therapists there are interns they switch out regularly.

Another factor is that they ARE interns there... To be honest, I got the feeling that she was a bit overwhelmed by my needy crazyness (as therapists so often have been when dealing with me). She mentioned that it'd probably be best to find someone more experienced. To me, this means, "Holy hell, kid. You're a nutjob. Go find someone with a doctorate and roughly twenty-five years dealing with clinical crazies and maybe they can handle you." I'm sure that's not the exact translation, but it's close.

All that said, yesterday was intake number one of god knows how many. I really liked this therapist, though I don't think she's the right one, either, unfortunately. Her name is Shelley, she's an LCSW (licensed clinical social worker), been in practice since 1989.

That last bit is a big plus for her - many of the docs I've seen in the past haven't been in practice all that long. I like that she's experienced. On the other hand, though, (and this is a big reason I think it may not be the right fit) her experience does not lie where I need it to. I forgot to ask exactly what her areas of expertise are, but I gathered enough to know that she has not dealt much at all with dissociative disorders and has only had a couple of cases of eating disorders. Both these are rather major issues. In the case of eating disorders, the clients she did have were both well in to their recovery stages. While I think I'm well on my way, Crystal isn't so sure - and I've learned that she frequently has better judgment about my mental status than I do. Particularly lately it's been rather clear that I'm not as recovered as I seem to think I am, as I've been losing weight and eating less and caring less about the fact that I'm eating less.

Really, as much as I liked her as a person, appreciated her method and felt comfortable with her, she did not have enough qualifications treatment-wise, I think. The biggest positive things about meeting with her were things like feeling comfortable talking to her, not feeling threatened by her or condescended to, feeling like I was truly listened to and taken seriously. These indicate that she's definitely a good therapist but don't necessarily say anything about whether she's the right therapist. Follow?

She, like every other brain doctor who spends five minutes talking to me, seemed deeply concerned and quite adamant that I get back on meds as soon as humanly possible. Ironically enough, only when I'm having a saner day can I see the logic behind this. I still struggle with the concept of medication. It feels like a crutch, a fake cure, a symptoms-masking treatment that does nothing to actually cure. It feels somehow, in some not-easily-explained fashion, like the easy way out when I should be able to work my way out. Do not pass Go! Do not collect that two hundred dollars, hippie! You march your ass through each of those spaces and figure it out the HARD way. ....Aand the reasoning itself makes only about as much sense as that poorly planned metaphor.

There's an organization called Aurora Mental Health which I've thought about trying and which Shelley strongly recommends. She used to be on the board there and says they could find a way to help hook me up with medication until my insurance coverage resumes in August. Additionally, they've got a broad base of experience and knowledge for all things crazy, so chances are good that they could match me up with the right doc. So they're my next stop on the mental health errands...

Haha, don't you love how my coherence dissipates the longer I write and the tireder I get? Yes, tireder, you heard me punks. I've got to be at work again in less than twelve hours now. Perhaps next entry will come sooner than the ridiculous break this last has been... Sorry, readers.

This is Frasier Crane, wishing you all a good day and good mental health.

Is this really what passes for a blog these days?

So basically, the more I think about it, the more convinced I am to move to Canada once Crystal graduates. More on that later, I guess...

It's been incredibly difficult to think what to write. Despite having days off and an overactive mind, I can't seem to focus any of these thought trains into a chiseled sort of entry or, for that matter, any form of writing longer than a disjointed paragraph. Additionally, as I've tried to consider topics worth discussion, I've been painfully aware that most of what's on my mind is depression-related and depression at my level is excruciatingly boring. Friends often challenge me to write a book and I can't seem to convince them how any book I could poop out now would be little better than Dr Zhivago right now. The depressive's mind, by nature, ruminates on topics like a cow that ate a bag of mulch and gravel. Endlessly. And often with indigestion. Depression is an endlessly churning sack of monochromatic muck.

Even exciting events can be turned dull when viewed through the depressive lens. I could tell you about the hail we received or Amber's graduation last night or how we almost got killed after a booksigning in Denver a few days ago. All these things, in the appropriately caffeinated fingers of a witty person, could be turned into side-splitting or riveting anecdotes. At the moment I'm more likely to say, "Yeah, we went to see Barbarah Kingsolver talk a couple nights ago and there was this big thunderstorm and then we walked home in the pouring rain and got chased by a raving drunk who was packing heat." (Granted, that one may be kinda interesting REGARDLESS of the bare bones explanation.)

Side note about the experience in Denver: I am about fifty times more frightened of downtown Denver than I EVER was of Washington, DC. I was less afraid walking home alone in DC than I was walking three blocks to a LightRail station with Crystal and Jody the other night. Because damn. People can officially give up on trying to convince me to look for an apartment downtown.

I ought to write about how pants that should be too small are baggy, about how depression kills my appetite kills my motivation kills my giving-a-shit. I should write about how my new therapist broke up with me after two sessions and I'm back looking for a new one again. I should write about the fact that I'm working six of seven days this week.

Sooo many topics to cover! So many books to write and bills to pay and t'shirts to make/send and apartments to look at and the rest and the rest!

Instead, I watch Michael Moore films while crocheting doilies and getting ready to leave for work, and when I DO finally get myself to open ze laptop and attempt ze entry, it looks like THIS.

Mental illness is ridiculously frustrating.